Hema, an Anganwadi worker of Village Karadiya Pari District Dewas found herself at the forefront of a health revolution thanks to the awareness drive initiated by the Good Farming-Good Food Programme (GFGF). The foundation aimed to promote nutrition and well-being, particularly among pregnant women, and it turned out to be a catalyst for positive change in Hema s life.

Before the GFGF awareness drive, Hema, like many others in her village, had limited knowledge about the significance of proper nutrition during pregnancy. Malnutrition was prevalent, and Hema, in her role as an Anganwadi worker, witnessed the adverse effects it had on the health of pregnant women and their infants.

 

The GFGF campaign in Hema's village provided educational materials, conducting workshops, and collaborating with local health workers to spread awareness about the importance of a balanced diet, especially during pregnancy. Hema eagerly participated in these initiatives, absorbing the information like a sponge.

One key aspect emphasized by the programme was the inclusion of soy-based foods and homegrown vegetables in daily meals. Hema was particularly drawn to this idea because it seemed practical and accessible. The nutrition team distributed soy seeds and provided guidance on setting up home gardens. Hema, inspired by the newfound knowledge, took the initiative to implement these changes in her own life.

 

She started incorporating soy products like soy chunks and soy milk into her diet, ensuring a protein-rich intake. Simultaneously, she cultivated a small vegetable garden around her home, growing a variety of vegetables such as beans, tomatoes, and leafy greens. The GFGF support extended beyond awareness—Hema received guidance on proper gardening techniques and nutritional counselling tailored to her pregnancy.

As weeks passed, Hema not only noticed improvements in her health but also felt more energetic and resilient even during her pregnancy period. Her commitment to a nutritious lifestyle did not go unnoticed, and the women in her community began to take note. They, too, started participating in the GFGF initiatives, creating a ripple effect of positive change.

Hema's personal success story became a powerful tool in the GFGF awareness campaign. She shared her journey during community meetings, highlighting the positive impact of soy foods and homegrown vegetables on her health and the health of her unborn child. The village started to embrace these dietary changes, resulting in a visible reduction in cases of malnutrition among pregnant women.